Suns Out, Guns Out ~ April Challenge Calendar

April has arrived and so has the warmer weather, which means it time to tone up those arms. Suns Out, Guns Out Baby! If you’re looking for a full body workout to have you feeling more confident for the beach, I suggest combining Suns Out/Guns Out April, which is...

Fab AB February Calendar

I found this old calendar on Pinterest. I decided to share it on Facebook incase anyone else was looking for something to commit to. I am fortunate to be part of an incredible community of people taking charge of their health and creating a healthier lifestyle for...