‘Fit Forties Father’ ~ Fitness Town’s December 21 Day Challenge

The 21 Day Family Fitness Challenge was created to encourage the community to make a choice towards living a healthier lifestyle. With the steady rise in Canadian childhood obesity rates, Fitness Town’s challenge mission is to engage families of all sizes to stay physically active together; ultimately, creating a lifelong habit of fitness and health. Let’s make exercise FUN again!

My understanding is that, Stan Karras, came into Fitness Town for something health and fitness related and was presented with the fitness challenge opportunity…

I have not had the pleasure of meeting Stan and his family, but read his 21st day blog. Next thing I knew, my eyes were spilling over with tears…I AM SO PROUD of them!!! Thank you so much for sharing ~ you are an incredible example to your kids – CONGRATS!!!


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