Bulletproof (adj.): A state of higher performance, resilience and health. A state where your body, mind, and life are protected from illness, fatigue, stress and inflammation. Too good to be true? I was recently introduced to the Bullet Proof Coffee theory. I thought...
Yam Crisps are Tasty, Simple & Nutritious! 🙂 They definitely aren’t fancy, but uber popular! I am sure you could create a variety of colourful options, I have been told that using fresh beets works great too. This time I thinly sliced some yams/sweet...
TSN (tasty, simple, nutritious) is what this house is all about (majority of the time)! Tonight the kids (& Dai – lol) were stoked to have breakfast food for dinner…a.k.a BRINNER. I decided to make my vi scrambled eggs, which we have coined crepe...
I am the first to admit, the kitchen is not my favourite place. Don’t get me wrong, I appreciate eating tremendously! I have yet to embrace the preparation time involved to create diverse meals. Lately I have been making more of an effort to embrace cooking and...
I discovered a new venue a few weeks ago…Cerealicious Eats at Morgan Crossing in South Surrey! This morning we were able to finally check it out. The girls weren’t so keen to be going out for cereal, the guy behind the counter, Jonathan, quickly changed...
