Bullet Proof Coffee

Bulletproof (adj.): A state of higher performance, resilience and health. A state where your body, mind, and life are protected from illness, fatigue, stress and inflammation. Too good to be true? I was recently introduced to the Bullet Proof Coffee theory. I thought...

Yam Crisps Mania!

Yam Crisps are Tasty, Simple & Nutritious! ūüôā They definitely aren’t fancy, but uber popular! ¬†I am sure you could create a variety of colourful options,¬†I have been told that using fresh beets works great too. This time I thinly sliced some yams/sweet...

Vi Scrambled Crepe for BRiNNeR!

TSN (tasty, simple, nutritious) is what this house is all about (majority of the time)! Tonight the kids (& Dai – lol) were stoked to have breakfast food for dinner…a.k.a BRINNER. I decided to make my vi scrambled eggs, which we have coined crepe...

TSN = Tasty, Simple, Nutritious!

I am the first to admit, the kitchen is not my favourite place. Don’t get me wrong, I appreciate eating tremendously! I have yet to embrace the preparation time involved to create diverse meals. Lately I have been making more of an effort to embrace cooking and...

Cerealicious

I discovered a new venue a few weeks ago…Cerealicious¬†Eats at Morgan Crossing in South Surrey! This morning we were able to¬†finally check it out. The girls weren’t so keen to be going out for cereal, the guy behind the counter, Jonathan, quickly changed...

EaTs

A place to share my favorite meals, yummy drinks and healthy treats!