Feb 26, 2014 | Fitness, Fun
BUT I guarantee you don’t know what Sunday Funday actually is until you experience it. No one can really explain the energy, the diversity, or the support received when you engage with this dynamic crew of athletes. We look at each person who joins us in the...
May 13, 2013 | Fitness, General
“8 hugs a daaaaaaaaay, that’s the minimum. 8 hugs a daaaaaaaay, NOT the maximum…” Anyone else recall singing this little ditty as a kid? I was recently reminded how powerful HUGS can be and wanted to share a story. Possibly I am the only one...
Apr 1, 2013 | Fitness, General
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